Spinach and Kale Smoothie 

 Lately it has been getting harder and harder to make my girls eat any vegetables. So instead of hiding them in their smoothies like I used to do I’ve been focusing on tying them to books! Tonight’s book was Green Eggs and Ham….. So a green smoothie was definitely in order. 

Bella approves!!

•1/2 cup spinach 

•1/2 cup Kale 

•1 cup diced mango 

•1 cup plain Greek yogurt 

•1 Tablespoon raw local honey 

•1 cup of water or unsweetened almond milk 

•1/2 cup crushed ice 

Combine all ingredients in blender and wala!!! Done. 

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